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“I’ve had the same supper for 10 years, even on Christmas Day: two pieces of fish, one big onion, an egg, baked beans and a few biscuits at the end.”

Wilf Davies, as told to Kiran Sidhutheguardian.com ↗

A 72-year-old Welsh farmer with 71 sheep has left Wales once in his life. He turned down the oil rigs. He has never tried Chinese, Indian or French food. The entire wellness industry sells the contentment he gets for free from a valley and a tin of beans.