“When the children were six years old, the researchers found no difference on any measure – negative or positive – between those who were sleep trained and those who weren’t, including in their sleep patterns, behaviour, attachment, or cortisol levels.”
Parents get told sleep training ruins attachment, or that skipping it ruins sleep. The best study followed kids to age six and found no difference either way. The parenting advice industry runs on guilt. The data mostly says calm down.
